Podcasts religion Tara Brach From Judgment to Self-Compassion (retreat talk) (2018-12-30)

From Judgment to Self-Compassion (retreat talk) (2018-12-30)

Published: Jan. 4, 2019, 10:25 p.m.

From Judgment to Self-Compassion (retreat talk) (2018-12-30) - When we\u2019ve turned on ourselves with blame and aversion, it\u2019s very difficult to arouse self-compassion. This talk looks at the role of nurturing in freeing our hearts, and offers practice in three key steps that enable us to embrace ourselves with a healing presence.

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With gratitude and love, Tara