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Dissolving Trance with RAIN (2017-01-11)
Dissolving Trance with RAIN (2017-01-11) - One of the pervasive expressions of trance is identifying with a limited and separate sense of self.\xa0 This talk contrasts the self-trance to our intrinsically open, awake and loving awareness. We then explore how the mindfulness and self-compassion in the RAIN practice can directly dissolve trance and reconnect us to our true nature.
Free download of Tara\u2019s 10 min meditation: \u201cMindful Breathing: Finding Calm and Ease\u201d when you join her email list.