Cultivating Inner Strength \u2013 A Conversation with Tara Brach and Lori Deschene -
What gives us the inner strength to meet life\u2019s challenges with resilience, heart and wisdom? Drawing on themes in Lori\u2019s new book, "The Tiny Buddha\u2019s Inner Strength Journal," Tara and Lori explore the mindset that is conducive to growth, working with negative beliefs, ways of transforming fear, and what it means to have inner strength in facing loss and death. We also talk about what can most empower and energize us in responding to a world struggling with multiple crises.
Find Lori Deschene\u2019s \u201cThe Tiny Buddha\u2019s Inner Strength Journal\u201d here: tinybuddha.com/strong. Lori also created several free companion resources, available at tinybuddha.com/strength-tools.
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