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Ep108 - Alane Freund | Understanding The Highly Sensitive Person
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Do you have a keen imagination, rich inner life, and vivid dreams?\\xa0 Is time alone each day as essential as air?\\xa0 Do others call you too shy or overly sensitive?\\xa0 If you answered yes to any of these questions, you might be a highly sensitive person or HSP.
In this talk Licensed Marriage and Family Therapist Alane Freund who is an expert consultant working with the trait of high sensitivity, talks about how to use your strengths as an HSP, coping mechanisms for dealing with overstimulation, ways to improve your relationships, and the latest developments in research about highly sensitive people.\\xa0 For more information about Alane Freund\'s work and highly sensitive people, visit areyouhighlysensitive.com and hsperson.com.
Visit YouTube.com/TalksatGoogle to watch the video.
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