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The Happiness Hypothesis - Bitesized E:2 Podcast 245
b"Mindfulness for musicians and staying in the zone!\\nIn this bitesize episode, Jean-Paul look at the benefits that being 'Mindful' can help our practice and performance.\\xa0 How it can help to prevent that negative feeling coming in to unwelcome focus when a hard part is coming up in a piece of music.\\nHow being mindful is very simple and yet totally transformative!\\n'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.\\xa0 For more information visit www.tjflutes.com"