Get a Grip, Games Cuts and A Conversation with Justin Medeiros

Published: July 7, 2023, 4:01 a.m.

b"

CrossFit announced how and when cuts will be made this year at the Games as well as changes to the rules regarding gymnastics grips.\\xa0 Sean, Tommy and Brian Friend discuss the moves and explain what they like and don't like about each one.\\xa0 The two-time Fittest Man on Earth Justin Medeiros joins the show to talk about his performance at semifinals, what he took away from it and why he loves to hear people doubt him.

"