A Conversation with Brent Fikowski and Age Group Semifinals Workouts

Published: April 25, 2023, 9:15 p.m.

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Semifinals are set to begin. Sean, Tommy and Lauren take a quick look at the Age Group Semifinal workouts. Brent Fikowski stops by to talk about his year so far, what he would do to improve the CrossFit Games season and why he chooses to train alone. Plus, Lauren sees a movie!

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