You Can't "Fix" ADHD

Published: Feb. 16, 2021, 2 p.m.

ADHD is part of us. You’ll hear a lot of people talking about how they can help you “fix” your ADHD but they always seem to forget that first part. We’ve learned over the last few weeks about the nature of acceptance, of embracing the parts of us that are hard and approaching them with curiosity and courage. What happens when you fully integrate all of ADHD — challenges and blessings — into your identity? What can you learn about yourself and the way you face the challenges ahead?

This week on the show, a meditation on fault, blame, and what it really means to fix ADHD.