Special Episode: Busy or Bored

Published: March 30, 2020, 7 a.m.

In the middle of this pandemic are you busy or bored? Do you wish you had the opposite problem? Today, I\u2019m explaining how both being busy and being bored are really the same thing and offer us the same opportunity: learning how to manage your mind. All you need is one simple tool. Check out my previous episode, #48 How Questions Work In Your Brain, and start practicing this skill today https://rachelhart.com/48