Podcasts Education Self-Improvement Take a Break from Drinking Ep #63: The In-Between Time

Ep #63: The In-Between Time

Published: April 3, 2018, 10 a.m.

You’ve taken a break from drinking and you’re getting amazing results. You’re enjoying yourself, not just physically but also emotionally; you're starting to see that there’s a different way of being without needing or wanting a drink. Yet, there's a part of you that feels unsettled. You can't shake the thought that sometimes it feels like you don't know who you are anymore.

I call this period “the in-between” time. You’re in the place where you’re shedding one identity and beginning to create a new one. And, unfortunately, this place of uncertainty brings up a lot of fear for people.

Get full show notes and more information here: http://www.rachelhart.com/63