Ep #61: What Story Is Your Body Trying to Tell You?

Published: March 20, 2018, 10 a.m.

On this episode of Take a Break from Drinking, we take a look at why you resist listening to your body and instead prefer to manufacture a sense of false confidence and sense of happiness by pouring yourself a drink. Join me as I show you how you can get started with listening to your body and the incredible changes you will experience as a result.

Get full show notes and more information here: http://www.rachelhart.com/61