Podcasts Education Self-Improvement Take a Break from Drinking Ep #21: Stop Telling Yourself You Can't Drink

Ep #21: Stop Telling Yourself You Can't Drink

Published: June 13, 2017, 7 a.m.

This week, we’ll explore how one thought, "I just can't drink," can hold you back and keep you stuck in the never-ending cycle of feeling miserable, powerless, and probably pouring yourself a drink to escape. Tune in to find out how making a subtle change to your thinking can help you get closer to your goal of taking a break.

Get full show notes and more information here: http://www.rachelhart.com/21