Podcasts Education Self-Improvement Take a Break from Drinking 83: Improvement or Growth

83: Improvement or Growth

Published: Aug. 21, 2018, 10 a.m.

Do you feel like, no matter how much progress you make toward changing your drinking habits, you always focus only on the times when you stray from the path to your goals and constantly beat yourself up over it?\xa0Today, we take a look at how using certain kinds of language when we don\u2019t do as we planned impacts meaningful growth and how a subtle shift can make all the difference when you\u2019re trying to change your drinking.

Get full show notes and more information here:\xa0http://www.rachelhart.com/83