Podcasts Education Self-Improvement Take a Break from Drinking 62: Self-Pity

62: Self-Pity

Published: March 27, 2018, 10 a.m.

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Join me this week as I explain how to use the think-feel-act cycle to prevent feelings of self-pity. You\\u2019re going to learn why feeling pity for others isn\'t helpful, as well as why it\\u2019s impossible to change your habits when you\'re allowing yourself to wallow.

Get full show notes and more information here:\\xa0http://www.rachelhart.com/62

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