Podcasts Education Self-Improvement Take a Break from Drinking 41: Time Alone

41: Time Alone

Published: Oct. 31, 2017, 7 a.m.

b'

This week, we explore the power in of learning how to celebrate you. We\'ll look at why we often turn to a drink to celebrate ourselves, how to start building a different skill, and the benefits of this practice.

Don\\u2019t miss this story of how I transformed my idea of what my birthday should be to what it could be. I hope it will give you inspiration about what is possible when it comes to celebrating yourself.

Get full show notes, transcript, and more information\\xa0here:\\xa0http://www.rachelhart.com/41

'