Podcasts Education Self-Improvement Take a Break from Drinking 376: When Its Not What Its Supposed to Be Like

376: When Its Not What Its Supposed to Be Like

Published: April 9, 2024, 5 a.m.

We all face moments where life doesn\u2019t match our expectations. We often feel this most acutely when trying to change our relationship with alcohol. In this episode, you\u2019ll hear about the universality of the thought, \u201cThis is not what my life is supposed to look like.\u201d

Explore the connection between this thought and various Drink Archetypes. You\u2019ll come to understand that its presence goes beyond any specific archetype. Discover how this reflection on our lives is deeply tied to our current state of self and emotions.

Take the free Drink Archetype quiz to understand the root causes of your drinking: http://drinktype.com

Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/

Get the full show notes and more information here: https://rachelhart.com/376