Podcasts Education Self-Improvement Take a Break from Drinking 368: The Remedy

368: The Remedy

Published: Feb. 6, 2024, 6 a.m.

If you have chronic pain, an autoimmune disease, or insomnia, you might use alcohol to cope. This makes perfect sense. Unfortunately, alcohol can act as a band-aid that\u2019s blocking you from the cure.

How do you deal with the pain in your body without alcohol? This question is at the heart of The Hourglass, one of the eight Drink Archetypes. Discover why it can be challenging to keep your commitment when you have this archetype.\xa0

The good news? Work with the Remedy archetype and learn to separate physical and emotional suffering. When you can do this, you can find a way to live in the body you have, discomfort and all.

Get the full show notes and more information here:\xa0https://rachelhart.com/368