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362: The Escape Archetype
It\u2019s not unusual to crave a drink in times of stress. But when life won\u2019t let up, how are you supposed to cut back?
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In this episode, you\u2019ll learn about The Escape, one of the eight Drink Archetypes. The Escape is associated with drinking to ease worry or quiet an overactive mind. Learn why this archetype tends to make you pour larger drinks and drink faster.
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The good news is that you can learn to drink less\u2014or even skip the drinks altogether\u2014when times are tough. Working with The Escape archetype will help you feel more resilient in the face of life\u2019s ups and downs.
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Get full show notes and more information here: https://rachelhart.com/362