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351: Mastering Your Urges
Even when you aren\u2019t experiencing the urge to drink, you can still have a lot of fear around urges. You might think that the urge to drink is so powerful that you won\u2019t he able to say no.
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This week, discover how to move through any urge you have including the urge to pour a drink. You\u2019ll learn how to create a new relationship with the desire to drink so you can identify this desire without fear. \xa0
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Get full show notes and more information here: https://rachelhart.com/351