Podcasts Education Self-Improvement Take a Break from Drinking 350: The Goal of Enjoying a Drink

350: The Goal of Enjoying a Drink

Published: Oct. 3, 2023, 5 a.m.

When you feel compelled to drink, the act of drinking isn\u2019t very enjoyable. It can feel like you\u2019re \u201cgiving in\u201d or are out of control. However, it is possible for drinking to be a pleasurable experience and not leave you feeling guilty or undisciplined.\xa0


The key is changing what your goal around drinking is, and that\u2019s what you\u2019ll hear all about in this week\u2019s episode.

\xa0

Get full show notes and more information here: https://rachelhart.com/350