Podcasts Education Self-Improvement Take a Break from Drinking 348: Drinking to Elevate the Situation

348: Drinking to Elevate the Situation

Published: Sept. 19, 2023, 5 a.m.

Do celebrations like birthdays and anniversaries feel more special with a drink in hand? Do you think that cooking dinner or watching a sunset can be even better with a drink?


This week, learn how to teach your brain that toasting with a drink isn\u2019t the only way to make a situation feel special and how to recalibrate your reward center to seek pleasure from other sources.

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Get full show notes and more information here: https://rachelhart.com/348