Podcasts Education Self-Improvement Take a Break from Drinking 327: Revisiting: Three Reasons You Drink Too Much

327: Revisiting: Three Reasons You Drink Too Much

Published: April 25, 2023, 5 a.m.

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The reasons you keep drinking are simple. The work that is required to address your drinking takes time and attention, but it is far from out of reach.

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In this episode, learn the reasons you keep drinking, and some key tools to help you manage your mind and create an environment where drinking less becomes easier and easier.

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Get full show notes and more information here: https://rachelhart.com/327

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