321: Why Your Commitment Falls Apart

Published: March 14, 2023, 6 a.m.

No one\u2019s perfect, and even if you don\u2019t intend to drink during your break, it\u2019s likely that you will.\xa0Learn why your commitment to drinking less never seems to last, and how preparing for your commitment in the lead-up changes everything on your break.

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Get full show notes and more information here: https://rachelhart.com/321