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315: How Do I Know if I Can Change?
Despite what you might be thinking, the number of times you\u2019ve tried to cut back in the past and then failed doesn\u2019t matter. Your ability to change your drinking boils down to your mindset. Find out why change seems impossible for you and why it\u2019s not.
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Get full show notes and more information here: https://rachelhart.com/315