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254: Are You Writing Off Change?
You might think that there\u2019s no point in trying to drink less over the holidays. Or, you might think that even if you do make a change, there\u2019s no way it will last. Discover how to break free from these thought patterns and start evolving into the next version of you, someone who has a radically different relationship with drinking.
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Get full show notes and more information here: https://rachelhart.com/254