244: Responsible Drinking

Published: Sept. 21, 2021, 7 a.m.

The fine print on a bottle of beer usually says something like \u201cdrink responsibly\u201d or \u201cenjoy in moderation.\u201d But most of us have no idea what that actually means. So in this episode, find out what this contradictory messaging means and what you need to do to change your relationship with drinking.

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Get full show notes and more information here: https://rachelhart.com/244