243: Whats in Your Glass?

Published: Sept. 14, 2021, 7 a.m.

If you want to understand what you\u2019re getting out of your drinking habit, listen in. I\u2019m sharing the desires that uncorking a bottle might be satisfying for you, and how to change your habit sustainably.

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Get full show notes and more information here: https://rachelhart.com/243