Podcasts Education Self-Improvement Take a Break from Drinking 24: I'm No Fun without a Drink

24: I'm No Fun without a Drink

Published: July 4, 2017, 7 a.m.

So many people feel like changing their drinking means signing up for a life without fun. You might even think, "I'm no fun when I don\u2019t drink" or "This event will be unbearable without a booze."

On this episode, we\u2019re taking a look at these two thoughts and how they are keeping you stuck. Join us as I explain how to stop outsourcing the perception of fun to alcohol and learn how to start having actual fun using the Think, Feel, Act Cycle.

Get full show notes and more information here:\xa0http://www.rachelhart.com/24