Podcasts Education Self-Improvement Take a Break from Drinking 236: Why You Should Imagine Not Drinking (Even if You Want to Drink)

236: Why You Should Imagine Not Drinking (Even if You Want to Drink)

Published: July 27, 2021, 7 a.m.

In this episode, you\u2019ll learn about an exercise that reveals your unconscious thinking about drinking, some of the obstacles you might experience, and why doing this exercise is so helpful for changing your habit.

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Get full show notes and more information here: https://rachelhart.com/236