235: Why Stopping Drinking Wont Change the Habit

Published: July 20, 2021, 7 a.m.

There are deeper factors that impact your desire to drink and your relationship with alcohol, and these factors aren\u2019t addressed by saying no. In this episode, find out why abstinence from alcohol doesn\u2019t change the habit and the three things that actually will change your habit on a deeper level.

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Get full show notes and more information here: https://rachelhart.com/235