216: When Your Brain Is the Enemy

Published: March 9, 2021, 8 a.m.

Listen in today to learn how to identify what kind of relationship you have with your brain and how that affects your relationship with alcohol. Find out what to do if you\u2019ve been blaming your brain for your habit, and how to change it.\xa0

Get full show notes and more information here: https://rachelhart.com/216