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204: Habit Mindset
If you believe right now that alcohol is fueling your habit and that getting rid of it is the solution to your desire, I urge you to listen closely this week. You can\u2019t say no to a drink if you don\u2019t first understand why you\u2019re saying yes, and I\u2019m showing you how so many people have a false story that keeps them stuck in the habit.
Get full show notes and more information here: https://rachelhart.com/204