204: Habit Mindset

Published: Dec. 15, 2020, 8 a.m.

If you believe right now that alcohol is fueling your habit and that getting rid of it is the solution to your desire, I urge you to listen closely this week. You can\u2019t say no to a drink if you don\u2019t first understand why you\u2019re saying yes, and I\u2019m showing you how so many people have a false story that keeps them stuck in the habit.

Get full show notes and more information here: https://rachelhart.com/204