Podcasts Education Self-Improvement Take a Break from Drinking 179: I Can Stop Whenever I Want To

179: I Can Stop Whenever I Want To

Published: June 23, 2020, 7 a.m.

Listen in this week as I highlight how you might be engaging in a power struggle when you hold onto three thoughts about drinking, and why the real struggle isn\u2019t between you and the alcohol. Too many people come to this work and neglect to pay attention to their emotions, but I\u2019ll be showing you why connecting in with how you\u2019re feeling is vital to learning how to change the habit.

Get full show notes and more information here: https://www.rachelhart.com/179