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On this episode, I\u2019m showing you how to always have your own back, no matter the actions you take. You might not think of the habit as something you do when you\u2019re feeling particularly bad, but I guarantee there are more subtle emotions bubbling under the surface, and I\u2019m offering some questions you can ask yourself to gain some clarity.

Get full show notes and more information here: https://www.rachelhart.com/156