11: Deprivation

Published: April 4, 2017, 7 a.m.

On this episode of Take a Break, we look at the difference between physical and emotional deprivation and how understanding this difference can be the key to making a lasting change in our lives. I explain what deprivation is all about, what creates it, and why you don\u2019t have to constantly tell yourself, \u201cI\u2019m just going to have to live with this for the rest of my life.\u201d

Get full show notes, transcripts, and more information here: http://www.rachelhart.com/11