Podcasts religion Advanced Meditation for Lucid Dreaming & Astral Projection

Advanced Meditation for Lucid Dreaming & Astral Projection

Published: Jan. 18, 2021, 2:53 p.m.

This is a guided meditation by Andrew Fritz. While following this meditation just once could lead to a lucid dream or OBE, more than likely it will take time practicing this daily to achieve success. The first part of the meditation is really about getting safe and grounded, setting the energy of your room, clearing unwanted energies using forgiveness, separating out and going deeper and finding your energy. The carbon dioxide breathing exercise which was learned from Luis Minero, author of Demystifying the Out of Boyd Experience, is where the meditation starts to shift. This can take some time to get comfortable with if you are new to breathwork. If you have any medical conditions you may want to ask your doctor about doing breathwork before doing this meditation. Please leave comments on your experiences using this guided meditation and enjoy!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/surftheastral/support