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When Less Is More: Staying Fit and Sane For New Moms
b'SHR # 2478 :: When Less Is More: Staying Fit and Sane For New Moms - Gina Aliotti - Today\\u2019s mom doesn\\u2019t want the \\u201cmom bod\\u201d. Post childbirth weight gain and loss of fitness just doesn\\u2019t cut it today. Many new moms want the body they had before childbirth.. and they want it now. But do some push too hard? And how do you find the time and energy with a growing family? Does pushing too hard have the potentials to backfire? Sometimes less is more.'