Podcasts Health & Fitness Fitness Super Human Radio SHR # 2324 :: Deep Water Training ::

SHR # 2324 :: Deep Water Training ::

Published: March 28, 2019, 5 a.m.

b"SHR # 2324 :: Deep Water Training :: Jon Anderson - This isn't what you think it is. It's about that moment in time when you're training at your peak of performance and all of a sudden you realize the training is pushing you into deep uncharted waters. Calculated risk has a role in training. It's also very different than risky behavior. Learning to gently put toe into the deep end will make you stronger, fitter and leaner. ::"