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SHR # 2241 :: The BluePrint Power Hour ::
b'SHR # 2241 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition supplementation and more. PLUS Carl interviews Coach Rob on his favorite machines, the most dangerous piece of equipment in the gym, the best anabolic steroid plus more. PLUS The BluePrint of the Day. ::'