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SHR # 2138 :: MFR: Training For Special Ops ::
b'SHR # 2138 :: MFR: Training For Special Ops :: Nate Morrison - Coach Shawn Visintin - Special Ops is the tip of the spear. Conditioning, strength, endurance and a well developed nervous system is a must. Many want to be in Special Ops but on a few make the cut. This is how to prepare for the task. ::'