Podcasts Health & Fitness Fitness Super Human Radio SHR # 2101 :: The BluePrint Power Hour + Dry Needling 101 ::

SHR # 2101 :: The BluePrint Power Hour + Dry Needling 101 ::

Published: Oct. 31, 2017, 5 a.m.

b"SHR # 2101 :: The BluePrint Power Hour + Dry Needling 101 :: Coach Rob Regish - Shaun Spade - Listener questions are answered about training, nutrition, supplementation and more. PLUS Dry Needling is often confused with acupuncture, but they have nothing in common other than the use of very thin needles. We discuss the origin and evolution of Dry Needling as well as what it's good for in the way of injury repair. How to find a certified practitioner and what to expect. Also discussed are some examples of Olympic athletes who have improved using Dry Needling. ::"