How To Be Your Own Bodybuilding Coach

Published: June 10, 2019, 5 a.m.

b"SHR # 2359 :: How To Be Your Own Bodybuilding Coach : Dr. Scott Stevenson, PhD - So many people make little progress until they hire a coach. Why is that? What does a coach bring to the party? Is it possible to do it all yourself? The answer is yes but you've got to learn these things first."