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b'SHR # 2490 :: Boundless: Upgrade Your Brain, Optimize Your Body, Defy Aging - Ben Greenfield - Few people have the credentials to write a book like this. His goal was selfish. He wanted a road-map. A single book that would provide a guide to optimizing the human body, mind, and spirit\\u2014written with no stone unturned, no fluff, no \\u201cwatered down\\u201d drivel\\u2014just pure, hardcore, practical, from-the-trenches content. It didn\\u2019t exist, so he wrote it himself.'