Booster 16: How is physical exercise good for my brain?

Published: Sept. 30, 2020, 11:05 p.m.

Dr Sabina Brennan reads an except from her No 1 best-seller 100 Days to a Younger Brain which explains the many ways in which exercise benefits your brain.

Get bonus content on Patreon

Support this show http://supporter.acast.com/superbrain.



See acast.com/privacy for privacy and opt-out information.