94 Wild Geese - Yoga Nidra

Published: Sept. 13, 2024, 9:06 p.m.

\nWild Geese- A Short Yoga Nidra

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I heard the geese flying over our cottage this early morning and thought I'd send out a short Yoga Nidra, including Mary Oliver's lovely poem Wild Geese.

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To set the mood, you'll hear chickadees, a squirrel or two, blue jays and the rustling of wind in the high trees.

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