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On today’s episode we discuss self care and things you can implement into your routine that will keep you in a great feeling place. It’s easy to get caught up in the world but we must remember we come first. Self care is a necessity. Do you set aside time to tend to you? How are you setting yourself up daily to succeed? Do you feel mentally fatigued and gassed. Let’s talk --- Support this podcast: https://anchor.fm/richard-manifest-222/support