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The Sunday Night Health Show - October 7, 2018 - Exercise, People Pleasing, & Traumatic Brain Injuries
Maureen opens up the second hour of the show by talking to Dr. Eli Puterman from the University of British Columbia about the benefits of exercise to those in a caretaker role. Maureen also talks about the drawbacks of being a people pleaser, and some tips to try and help change that behaviour.