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Full show: The BioDiet, grid cells, senior parkour & more!
This is the Sunday Night Health Show podcast - tonight on the program, we speak to Dr. David G. Harper about starting 2020 with a new diet, the BioDiet. Dr. Ward Plunet also sits down with us to discuss grid cells - what they are and why they matter. We also chat senior parkour, it's not an oxymoron, and it can really be really helpful. Finally, of course finally, procrastination.