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Full Show: Irritable bowel syndrome (IBS), overcoming procrastination & stiff-person syndrome (SPS)
We are talking about Céline’s Dion’s devastating diagnosis of stiff-person syndrome, along with self harm in adolescents. Plus, we are all doing it... Procrastination! What to do about it? Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host