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Full Show: COVID-19, Mass shootings & Overthinking
We’ve seen multiple mass and school shootings in the U.S. recently. What is the impact on mental health of survivors? Are you an overthinker? We think again on how to put an end to this. And are you struggling as a midlife woman? Many do but don’t have too! Guests:Matt Johnston - Firefighter & mental health professionalNicole Porter - Stress coaching and wellness educationCarol Banens - Transformational life coach